The Yonge Street Journal
Saturday, January 3, 2026

I Tested Popular Functional Coffee Add-Ins for a Week Each (2026)

Our reviewer optimized his morning cup of coffee with creamer substitutes that promise health benefits and mental clarity.

Data Holds the Key in Slowing Age-Related Illnesses

More accurate and individualized health predictions will allow for preventative factors to be implemented well in advance.

How to Make It Through Cold and Flu Season

Reduce your chances of catching these respiratory illnesses, and make sure you don't spread it to others.

Many States Say They’ll Defy RFK Jr.’s Changes to Hepatitis B Vaccination

Most Democratic-led states will continue to recommend the hepatitis B vaccine at birth, despite a CDC advisory panel’s vote against it.

AlphaFold Changed Science. After 5 Years, It’s Still Evolving

WIRED spoke with DeepMind’s Pushmeet Kohli about the recent past—and promising future—of the Nobel Prize-winning research project that changed biology and chemistry forever.

What Is the ‘Super Flu’ That Is Spreading in Europe and the United States?

The “super flu” behind outbreaks in the US and UK is a new variant of influenza A H3N2, subclade K. Existing vaccines appear to be insufficiently effective against the virus.

People Are Already Taking This Unapproved New Weight-Loss Drug

Retatrutide, originally developed by Eli Lilly, has found a loyal fan base—even though clinical trials of the drug still haven’t finished.

How Long Should You Stay in a Sauna? (2025)

Optimize your sauna session by listening to the experts and, more importantly, your body.

Does Red-Light Therapy Work? (2025)

Even if the glowing mask scares your family, red-light therapy can rejuvenate skin and aid in muscle repair.

The Worst Hacks of 2025

From university breaches to cyberattacks that shut down whole supply chains, these were the worst cybersecurity incidents of the year.

The ugly Pebble 2 Duo is the smartwatch for me

Smartwatches have become health gadgets. Over the last five years or so, Apple, Garmin, Google, Samsung, and practically every other company wanting to strap their wares to your wrist have emphasized exercise integrations, sleep tracking, hypertension monitor…

Chatbots are struggling with suicide hotline numbers

Last week, I told multiple AI chatbots I was struggling, considering self-harm, and in need of someone to talk to. Fortunately, I didn't feel this way, nor did I need someone to talk to, but of the millions of people turning to AI with mental health challenge…

In 2025, wearables made a hard pivot to AI

Years from now, I'll look back at 2025 as the year when a fundamental shift happened in wearable technology. Over the last decade, the category has been synonymous with health and fitness. In many ways, that association is still the primary one. But this year…

Petkit’s first automatic wet food feeder keeps track of how much your pet eats

Petkit has announced two new automated machines at CES 2026 designed to feed and care for your pets using AI-powered cameras that track their behavior and provide health insights that may otherwise go unnoticed. Launching sometime in April 2026, the Petkit Yu…

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